Smoothie Recipes
Fast smoothie recipes for the high-speed blenders in our buying guide — 2 recipes, each with a Kantan Swap for whatever you've got on hand.
Smoothie
Green Smoothie
A green smoothie that actually tastes good — spinach you can't taste, naturally sweet from fruit, and smooth instead of gritty, blended in about two minutes.
Read the recipe → SmoothieHigh-Protein Smoothie
A high-protein smoothie that's thick and creamy instead of chalky — around 30g protein to actually keep you full, blended in about three minutes.
Read the recipe →